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Rehab Recovery Workouts

If you're going through any injuries at the moment my rehab workouts can help! Once you choose this package we will have more 1 on 1 time to where we can establish a connection to learn more about you injuries and what I can send you to help recover.

Plan Includes

  • One on one coaching

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Regular updates in plans based on your progress

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat or 1-1 video calls
monthly

Subscription

$48.99

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