Are you a different animal and the same beast? -Kobe Bryant In today’s dynamic world, we must constantly be in pursuit of new knowledge and skills in order to ensure our success. Upgrade + is a glorious business that provides just that. Our highly skilled instructors teach winning strategies that put clients on the fast track to proficiency.
Stay connected with me by messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.
As long as you're alive there is always a second chance to be something in life. Especially when it comes to health. One thing we as a human race is blessed with is that you can always strive to become healthy again. If there’s a will there is a way! Here at Upgrade plus we’re here to elevate you. Whether it’s working out or recovering from an injury.
Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Welcome to U+ pick a program when you're ready and let’s get started!
A gym based program to help you establish a sense of discipline and consistency. This Package is based on your exploiting your strength and weakness whilst gaining muscle tone, strength and improving fitness levels.
Personalised fitness plan with video demonstrations & instructions to perform
Regular updates in plans based on your progress
If you're going through any injuries at the moment my rehab workouts can help! Once you choose this package we will have more 1 on 1 time to where we can establish a connection to learn more about you injuries and what I can send you to help recover.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
Regular updates in plans based on your progress
My name is Ras-Mann Edwards II and I was born and raised in Portland, Oregon. As the founder of Upgrade Plus, health and fitness have been a significant part of my life. I created Upgrade plus in 2022 to express the teachings I've gone through throughout my life. Currently, I am a senior scholar majoring in Health & Exercise Science. As I'm currently on break from my studies I’ve attended a couple universities such as Western Oregon University in 2018 and Southern Oregon University in 2023. Becoming an online fitness coach was a decision I made moments before starting my break from college. I’ve grown a driven desire to change people's lives using my knowledge in health and fitness. The essential principles I aim to instill in my clients are commitment, discipline, and awareness. Everyone, except toddlers, should have access to a fitness plan. Teaching the importance of commitment, discipline, and awareness will help increase the chances of striving for any goal my clients want to achieve in life. Whether that’s gaining a significant other or overcoming an obstacle in the way of completing it, these principles can help them take the necessary steps to succeed. By fostering these core values, individuals can cultivate the mental and physical resilience needed to pursue and accomplish their desired outcomes. By having U+ by your side you can be assured that you’ll have someone that cares about you! Most importantly im here to provide you the truth by giving you true essentials on how to be truly fit.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.